Running variations

Strength training

The Gnosis System Pre-Order

FAQ

When will it arrive?

Depending on production and delivery times, we aim to deliver The Gnosis System until the end of 2026, or latest in January 2027.
In case of too few orders unitl the end of October 2026, there'll be no production and all customer who placed an order will receive a refund. Please refer to our refund policy.

Which size is right for me?

The Gnosis system is sized universally for all heights and body shapes. While the weight belt and the ankle straps can be adjusted, resistance bands come in three different lenghts for countless exercise variants.

What are the benefits?

Through targeted resistance, The Gnosis System has a wide range of application areas:

  • Technical corrections
  • Simulation of race conditions
  • Injury prevention
  • Adding strength elements
  • Mixing up monotonous training

Can it only be used for running?

As a training tool, The Gnosis system has no creative limits for its use. While The Gnosis System was built for runners, athletes from many different sports can enhance theiir training with it.

Football, basketball, calisthenics, rowing, skiing, swimming and other movements can all be varied through targeted resistance.

Differential Learning as training philosophy

Our training tools are meant to enable intentional variation. This is not only more effective than consistent repetition, but also allows for more creativity in finding new solutions.

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